Hi there!

We are Anna and Em, your Soul Sisters and the founders of Soul Sister Health. We are two real-life sisters, one exercise physiologist and one personal trainer,  who are insanely impassioned about women’s health and helping women, of all ages, live their best life.

We believe that great health can only be achieved through good nutrition, moving your body daily and nurturing your soul. Our approach to health has evolved from our extensive study of the subject, our beliefs and our own personal experiences.

SSH was born out of our desire to join forces, in order to inspire and educate women to help them achieve better health.  Through Soul Sister Health, we hope to empower a new community of women with knowledge and educate them as to the importance of movement, good nutrition, positive energy and a little sweat.  Our philosophy is simple – we believe that if you make small, sustainable changes, to your every day, you can begin to live life, full of energy and with more balance.

We want Soul Sister Health to be an online community for you to find your tribe.  So, start now and join our Community by jumping over to FB and join our Soul Sister Health Hub, follow us over at Instagram and Join our Tribe to receive updates on workshop dates, eBook releases, lifestyle tips, new recipes and LOADS of free content for you and your quest for better health.

We would love you to join us for the ride!

Anna & Em xx