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	<title>Soul Sister Health | Site-Wide Activity</title>
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				<title>Anna + Em posted an update: Hi beauties, It is 1 September and we know that a few of [&#133;]</title>
				<link>https://soulsisterhealth.com.au/activity-feed/p/67/</link>
				<pubDate>Tue, 01 Sep 2026 04:53:57 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi beauties, </p>
<p>It is <b>1 September</b> and we know that a few of you are looking for a little extra motivation to get consistent with your habits to finish off the year on a high. So this month, we are encouraging you to step it up by choosing one habit that you have struggle to get consistent with and commit to doing it every day for 30 days&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-67"><a href="https://soulsisterhealth.com.au/activity-feed/p/67/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>3</slash:comments>
				
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				<title>Anna + Em posted an update: Hi gals, if you missed out live call on Monday, please [&#133;]</title>
				<link>https://soulsisterhealth.com.au/activity-feed/p/59/</link>
				<pubDate>Tue, 11 Aug 2026 03:28:30 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi gals, if you missed out live call on Monday, please hump over to the Call&#8217;s tab and check out our August replay &#8211; we dive deep on results timelines and what you should expect in the first weeks and months of your health journey. If you have a lightbulb moment, please share it with us or if have any questions, pop your questions in here or DM&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-59"><a href="https://soulsisterhealth.com.au/activity-feed/p/59/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>0</slash:comments>
				
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				<title>Anna + Em posted an update: Hi beauties,Our next LIVE coaching call is Monday 10 [&#133;]</title>
				<link>https://soulsisterhealth.com.au/activity-feed/p/56/</link>
				<pubDate>Wed, 05 Aug 2026 01:34:37 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi beauties,</p>
<p>Our next LIVE coaching call is <b>Monday 10 August 12.30pm</b> (Brisbane time) &#8211; join us with any questions you might have or just come along to learn something new.  This month we will focus on explaining a timeline of change that you can expect with your progress &#8211; plus we look at anything you need help with.  </p>
<p>The LINK for the call is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-56"><a href="https://soulsisterhealth.com.au/activity-feed/p/56/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>0</slash:comments>
				
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				<title>Kate posted an update: Hi Anna and Em. Sending a message to test it out!! [&#133;]</title>
				<link>https://soulsisterhealth.com.au/activity-feed/p/53/</link>
				<pubDate>Sun, 02 Aug 2026 05:21:58 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi Anna and Em. Sending a message to test it out!! Loving the Hub. The new workout section is awesome &#8211; great to be able to filter by so many options !! And as always, the recipes are amazing xxx</p>
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									<slash:comments>1</slash:comments>
				
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				<title>Kathryn posted an update: Happy Sunday! I just did an arm workout and I'm feeling it!</title>
				<link>https://soulsisterhealth.com.au/activity-feed/p/52/</link>
				<pubDate>Sat, 01 Aug 2026 22:00:59 +1000</pubDate>

									<content:encoded><![CDATA[<p>Happy Sunday! I just did an arm workout and I&#8217;m feeling it!</p>
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									<slash:comments>1</slash:comments>
				
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				<title>Anna + Em posted an update: Hi ladies, welcome! We are absolutely pumped to have [&#133;]</title>
				<link>https://soulsisterhealth.com.au/activity-feed/p/30/</link>
				<pubDate>Fri, 03 Jul 2026 23:54:06 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi ladies, welcome! We are absolutely pumped to have you here and we would love to know what brought you to the SSH Collective. Let us know in the comments &#x1f447;&#x1f3fc; Anna &amp; Em xx</p>
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