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Three ingredient Raspberry Chia jam

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Quick, delish and super easy, 3 ingredient, raspberry chia jam.  Why bother making your own?? 🤔 Did you know that some ‘store-bought’ jam contains more sugar than it does fruit! ⁣😳   But not this version.  Fresh orange juice is the natural sweetener here (we used juice of two oranges) and there is no added sugar. ⁣

INGREDIENTS

Juice of two oranges

2 cups frozen raspberries

2-3 tbs chia seeds

METHOD⁣

Pop everything into a small saucepan on low heat. Stir well to combine it and watch the orange juice begin to caramelise; the chia seeds do their thing (become nice and gummy and bind it all together!) and watch the raspberries melt into a beautiful red ‘jam’. ⁣And that’s it!  Allow it to cool and then store in an empty glass jar, with a screw top lid. 🍃Store it in the fridge for up to a week (if it lasts that long 😉

🍃We served ours with on our heated oats this morning and then enjoyed some more on our homemade pancakes with banana for morning tea 😋😋😋⁣ Delicious on your morning oats, porridge, toast or with natural yoghurt. 

⁣Anna & Em xo

 

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