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Salted Caramel Smoothie
Carissa Mason
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Prep Time
10
minutes
mins
Course
Breakfast
Servings
1
serve
Calories
283
kcal
Ingredients
1x
2x
3x
1
scoop
SSH Vanilla Protein Powder
1
cup
water
3
ice cubes
1/2
banana
frozen
1
medjool date
1/2
tsp
cinnamon
ground
1
pinch
sea salt
1/2
tbsp
chia seeds
ground, if preferred
1
tsp
ground flax seeds
Instructions
Pop all ingredients in to a high speed blender, blitz until smooth and enjoy!
Nutrition
Calories:
283
kcal
Carbohydrates:
36
g
Protein:
28
g
Fat:
5
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
0.5
g
Trans Fat:
0.01
g
Fiber:
6
g
Sugar:
24
g
Vitamin C:
5
mg
Calcium:
80
mg
Iron:
1
mg
Keyword
carissa, gluten free, protein smoothie, smoothie
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