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+ servings

Simple Beef Burger

Anna + Em
We like is simple…and simple beef burgers are a pretty regular go to for us! Homemade using locally sourced grass-fed beet mince means you don't need much else to make these patties taste simply delicious!
Prep Time 15 minutes
Cook Time 11 minutes
Course WDinner
Servings 4 serves
Calories 425 kcal

Ingredients
  

  • 500 g beef mince grass-fed is possible
  • 1 egg
  • 1/4 cup breadcrumbs or almond meal (if need GF)
  • 1 carrot grated
  • 1 zucchini grated
  • 1 tbsp dijon mustard or seeded mustard
  • 1 tsp ground cumin
  • 1 tsp mixed herbs dried
  • 1 garlic minced
  • Sea salt

To serve

  • 50 g cheese
  • 4 breadrolls
  • Opt: salad, tomatoes, pickles, coleslaw,

Instructions
 

  • In a bowl place beef mince, egg, grated carrot, zucchini, mustard, cumin, herbs and salt.
  • Mix together well, using hands.
  • Use a large spoon to scoop out mixture and roll into patties of desired size.
  • Lay patties on a plate and pop in fridge to set (if time allows and you are cooking later). If time is short, omit this step.
  • Warm pan or BBQ to medium heat. Cook patties on both sides, until cooked through.
  • Serve with a side salad/ veggies or create an epic homemade burger with all the toppings - options are endless!

Notes

We love a burger with all of the trimmings - mustard, pickles, cheese, tomato, spinach,
Tip: Double the batch roll in to patties and freeze half uncooked for another night - we are all about bulk batch prep.

Nutrition

Calories: 425kcalCarbohydrates: 9gProtein: 27gFat: 31gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 2gCholesterol: 142mgSodium: 274mgPotassium: 557mgFiber: 2gSugar: 2gVitamin A: 2842IUVitamin C: 11mgCalcium: 138mgIron: 4mg
Keyword dinner
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