Go Back Email Link
–+ servings

SSH Protein Shake (choc or vanilla)

Here is our go to pre/post workout fuel for cardio and strength training. If we can't get the entire shake in before early morning exercise, we enjoy half before and the remaining after.
Print Recipe Add to Collection Add to Shopping List
Course Snack
Servings 1 serve
Calories 122 kcal

Ingredients
  

  • 1 scoop SSH Protein Powder (choc or vanilla)
  • 1 cup water
  • ice cubes (as required)
  • pinch sea salt optional

Instructions
 

  • Add one scoop of protein powder to a shaker with 1-2 cups of water and ice. Shake until protein has mixed well and enjoy!

Nutrition

Serving: 35gCalories: 122kcalCarbohydrates: 2.8gProtein: 26.2gFat: 1.5gSaturated Fat: 0.3gSodium: 236mgSugar: 0.3g
Keyword high protein snack, protein shake
Tried this recipe?Let us know how it was!