Summer Lovin' Mango Smoothie
This smoothie tastes like summer in a glass. A must-have if you are in the midst of the heatwave, like we were over summer or if you just want those good time summer vibes flowing! Give this one a go - you are going to LOVE it!
Ingredients
- 1/2 mango fresh or frozen
- 1/2 peach
- 1 cup coconut milk Pure Harvest coconut milk is delicious in this recipe
- 1 tbsp chia seeds
- 1 scoop SSH vanilla protein
- 1/2 cup ice cubes
- Toasted coconut to garnish on top
To up the ante nutrient-wise, you can add:
- 1/2 cup Baby spinach
- 1/2 avocado
- Obviously this will alter the colour to green which is fine with us, but up to you!
Instructions
- Pop all ingredients in a high speed blender, blitz and enjoy!
Nutrition
Calories: 540kcalCarbohydrates: 51gProtein: 40gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.02gCholesterol: 12mgSodium: 130mgPotassium: 1261mgFiber: 14gSugar: 33gVitamin A: 3387IUVitamin C: 55mgCalcium: 418mgIron: 2mg
Tried this recipe?Let us know how it was!