Warm Chickpea, tomato and spinach 'salad'
Anna + Em
This is a yummy alternative to a regular salad and will pair well with most protein sources. This warm salad offers a great hit of both protein and fibre too (remember, these are important!).
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course MSalad, MSalads+Sides
Servings 5 serves
Calories 178 kcal
- 400 g chickpeas drained and rinsed
- 250 g cherry tomatoes
- 1 cup baby spinach
- 1/4 cup kalamata olives halved
- 1 garlic clove minced
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- sea salt & pepper
Warm fry pan to medium heat.
Add olive oil and garlic. Pan fry til garlic starts to cook through. Add tomatoes, olives and chick peas and stir to combine.
Stir through the spinach, season with sea salt and pepper and add ACV.
Serve warm.
STORAGE
Once cooked the spinach will not store well, however the rest will last up to 3 days in the fridge.
Calories: 178kcalCarbohydrates: 25gProtein: 8gFat: 6gSaturated Fat: 1gFiber: 7gSugar: 5gVitamin C: 14mgCalcium: 55mgIron: 3mg
Keyword salad, vegetarian