Easy Chia Pudding
Anna + Em
Who doesn't love a chia pud on their regular rotation? This delicious little recipe will give you so much nutritional goodness and all the flavour!
Prep Time 5 minutes mins
Resting time (minimum) 20 minutes mins
Servings 1 serve
Calories 430 kcal
- 1 scoop SSH Protein Powder vanilla or chocolate
- 2 tbsp chia seeds
- 1/2 tbsp ground flax seeds
- 1/2 cup milk of choice
- 2 tbsp natural yoghurt
- 1/2 cup mixed berries
- 1 tbsp almonds sliced
In a sealable container, combine all ingredients (expect for the yogurt, berries and sliced almonds), pop on the lid and place in fridge overnight to set. At a minimum, let chia seeds soak for approx. 20 minutes before best easting results ;-) To serve, top with 2 tbsp natural yoghurt, mixed berries and sliced almonds (if desired).
For variation on almonds, add a dollop of peanut butter to serve.
Or try an apple & cinnamon version, instead of berries.
BATCH
Prepare a few days worth in advance as this recipe will last for up to 3 days in the fridge.
Calories: 430kcalCarbohydrates: 32gProtein: 38gFat: 19gSaturated Fat: 3gFiber: 13gSugar: 15gVitamin C: 3mgCalcium: 391mgIron: 3mg
Keyword chia breakfast, chia pudding, gluten free, vegetarian