Go Back
–+ servings

Veggie Loaded Muesli Slice

Anna + Em
This is one of our go-to sneaky hidden veggie recipes - for adults and kids alike!
Print Recipe Add to Collection Add to Shopping List
Prep Time 10 minutes
Cook Time 25 minutes
Course WSnacks
Servings 12 serves
Calories 322 kcal

Ingredients
  

  • 1 banana mashed
  • 2 egg
  • 1/3 cup coconut oil melted
  • 2 scoop SSH vanilla protein powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1.5 cup oats
  • 1 cup shredded coconut
  • 1/2 cup nuts chopped
  • 1 tbsp chia
  • 1 carrot grated
  • 1 zucchini grated
  • Opt: nuts extra sweetener (honey/ maple, rice malt)
  • 3/4 cup Coconut Oil melted

Instructions
 

  • Pre-heat the oven to 150 degrees celsius.
  • Add all ingredients into mixing bowl and get your hands dirty!
  • Combine well using hands so that all ingredients bind
  • Press mixture into a lined slice tin
  • Slow bake for 20-30 minutes (you what all veggies to cook).
  • When it’s ready it should be brown on top and firm to touch.
  • Let it cool then remove from the tin. Slice and enjoy!

Notes

SUBS
To keep this nut-free for a lunchbox item, sub the mixed nuts with some mixed seeds instead (try sesame, sunflower, pumpkin seeds).
STORAGE
Will keep in the fridge for a few days or freezer for a few months!
 

Nutrition

Calories: 322kcalCarbohydrates: 16gProtein: 8gFat: 27gSaturated Fat: 19gFiber: 3gSugar: 5gVitamin C: 4mgCalcium: 21mgIron: 1mg
Keyword baked good, snacks, vegetarian
Tried this recipe?Let us know how it was!