Yoghurt, Chia + Berry Snack
This easy peasy, delicious high protein snack ticks all the nutrition boxes!
Servings 1 serve
Calories 279 kcal
- 1/2 scoop SSH Vanilla Protein Powder
- 1 tbsp chia seeds
- 1 tbsp pepita or sunflower seeds
- 1/2 cup natural yoghurt we love Tamar Valley, Five AM or Barambah
- 1/3 cup frozen berries
Pop chia and sunflower seeds in a bowl with enough water to cover and let sit for 3 minutes or so until chia seeds have softened/expanded.
Stir through natural yogurt and protein powder.
Top with berries and enjoy!
Calories: 279kcalCarbohydrates: 20gProtein: 22gFat: 14gSaturated Fat: 4gFiber: 6gSugar: 10gVitamin C: 2mgCalcium: 236mgIron: 2mg
Keyword chia and yogurt, dairy, gluten free, high protein snack, sweet, yoghurt snack