Healthy Green Digestive Salad

Anna + Em

This combo of bitter & zesty greens and vegetables is perfect for getting (digestive) juices flowing - enjoy on its own or pair it with meat to aid digestion.

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Prep Time 15

Servings serves

Calories 61 kcal

Ingredients

2 cups rocket or watercress
2 fennel bulbs thinly sliced,
1 cup fresh mint leaves
1/2 red onion thinly sliced,
4 radishes thinly sliced,
1 green apple thinly sliced.

Instructions

Combine all of the ingredients in a large bowl.
Stir through a zesty salad dressing - try lemon, parsley and tahini dressing OR Supergreen powerhouse dressing.
Enjoy!

Notes

This salad is perfect served with meaty dishes like steak or slow cooked lamb – the bitter leafy veges get the gastric juices flowing, which helps digestion.

Nutrition

Calories: 61kcalCarbohydrates: 15gProtein: 2gFat: 0.4gSaturated Fat: 0.1gFiber: 5gSugar: 8gVitamin C: 18mgCalcium: 86mgIron: 1mg

Keyword salad

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