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Traditional Banana Smoothie
Carissa Mason
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Prep Time
7
minutes
mins
Course
Breakfast
Servings
1
serve
Calories
385
kcal
Ingredients
1x
2x
3x
1
scoop
SSH Vanilla Protein Powder
1
banana
frozen
1
cup
water
1
cup
almond milk
Pure Harvest
¼
cup
whole rolled oats
2
tbsp
natural yoghurt
greek or regular
1
tsp
honey
sprinkle of cinnamon
to serve
Instructions
Pop all ingredients in to a high speed blender, blitz until smooth and enjoy!
Nutrition
Calories:
385
kcal
Carbohydrates:
50
g
Protein:
33
g
Fat:
8
g
Saturated Fat:
1
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
2
g
Cholesterol:
5
mg
Fiber:
6
g
Sugar:
23
g
Vitamin C:
11
mg
Calcium:
372
mg
Iron:
1
mg
Keyword
banana breakfast smoothie, banana smoothie, carissa, healthy smoothie, protein smoothie
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