ELEVATE YOUR HEALTH | Group Coaching
Next round kicking off mid 2024
Shed excess body weight, feel fitter, healthier and amplify your energy and confidence with the power of tiny habits.
We understand the overwhelming demands and limited time that you face every day as a busy mum which is why we are here to provide you with a simplified approach to your health – one that saves you time, energy and stress.
Our group coaching will give you the opportunity to set yourself up so that you can move that stubborn body fat, double your energy, sleep better, feel more calm and generally show up as the best version of yourself!
You will step into your best health, shift your mindset around your health priorities, understand exactly what you need to be doing now to maximise your health, and gain ongoing support, accountability and inspiration from us and women just like you.
Here is what you will get in your 8 week coaching block:
Fortnightly live, group support zoom calls (4 in total)
Monthly live, online masterclass and Q&A (2 in total)
Regular ongoing and unlimited, accountability through our private group chat for the duration of the coaching block
Access to ongoing expert coaching
Access to all SSH Masterclasses & Coaching Resources
Optional upgrade* to join and have access to our entire SSH Move Studio (and all of our workouts, challenges and programs) for one month for an additional $20 (RRP $47)
Incredible value at $157/ month for 2 months (minimum subscription) kicking off mid 2024.
* upgrade option will pop up at checkout.
