Leaner | 3 Week Nutrition Reset for women over 40

Feel leaner, clearer and back in control of your body and energy 

If you have been wondering:
Why am I gaining weight around my middle
Why am I exhausted, bloated or craving sugar
Why are the things that used to work not working anymore

You are not broken. Your body needs a smarter nutrition strategy.

What is Leaner

A 3 week nutrition reset designed for women in their 40s and beyond.
A realistic, sustainable approach to:
🌱 Stabilise blood sugar and reduce cravings
🌱 Improve energy, mood and sleep
🌱 Support hormones and digestion
🌱 Reduce bloating and inflammation
🌱 Build meals that support fat loss without dieting or restriction

This is not a diet and not deprivation.
This is learning how to fuel your body in your 40’s with clarity and confidence.

What is included

• Balanced Plate Method and protein framework

• 100+ recipes & done-for-you sample meal plans

• Instant shopping lists, snack guide and DIY meal builder templates

• Printable trackers and daily support tools

• Short educational audio

Everything you need to reset your nutrition with ease, even when life is busy.

Ready to Nourish, Reset and Thrive?

Join us now, beautiful – we are ready for you!

Anna & Em xx