Get FULL Access to our SSH Move Studio for one month and join our 28 Day Strength Training Challenge for a one off price of only $47!
That’s right, for a one off payment of just $47 you can join in to any of our 28 Day Strength Challenges, including our popular ‘Get Strong Sister’ Strength Challenge – PLUS you will get access to the entire SSH Studio offering – including our Signature Programmes, more done-for-you Challenges, PLUS more than 90+ on tap workouts – from HIIT, strength, cardio, post natal, stretch, mobility and much more….
Our 100% online, on demand, SSH Move Studio includes:
28 Day Post Natal Exercise Program – the perfect place to start (and come back to!)
14 Day Core strengthening Program – a specific program of core focussed exercises to build a functional core for life.
28 Day Beginner Strength Program – the perfect place to kit start your strength training journey that will make you sweat in the best way for you.
28 Day Beginner Running Program – the perfect place to kit start your return to running, the right way!
Growing library of Done-For-You 28 Day Challenges.
90+ on tap Home Workouts for all ages and stages of fitness, from post natal to fit mums!
Great variety including low impact, HIIT, strength, mobility and more to keep you motivated;
All workouts are instructor led, follow along – we are working out with you!
Brand new workouts released every month;
Gain access to the exact workouts that we do every month, that took us form our post natal days to where we are now.
Join us today beauty!
A & E xx
