GET ACCESS to our full SSH MOVE Studio for 30 days absolutely FREE! No Credit Card, no strings attached.
Free. Zero cost. Nada. That’s right, you pay nothing, and get access to the entire Platform offering, including our Signature Programmes, done-for-you Challenges, PLUS more than 90+ on tap workouts – from HIIT, strength, cardio, post natal, stretch, mobility and much more…. You can test drive everything, just click below to start FREE today for 30 days – absolutely no strings attached.
Our 100% online, on demand, SSH Move Studio includes:
28 Day Post Natal Exercise Program – the perfect place to start (and come back to!)
14 Day Core strengthening Program – a specific program of core focussed exercises to build a functional core for life.
28 Day Beginner Strength Program – the perfect place to kit start your strength training journey that will make you sweat in the best way for you
28 Day Beginner Running Program – the perfect place to kit start your return to running, the right way!
Series of Done-For-You 28 Day Workout Challenges.
90+ on tap Home Workouts for all ages and stages of fitness, from post natal to fit mums!
Great variety including low impact, HIIT, strength, mobility and more to keep you motivated;
All workouts are instructor led, follow along – we are working out with you!
Brand new workouts released every month;
Gain access to the exact workouts that we do every month, that took us form our post natal days to where we are now.
Join us today and lock in your 30 days for FREE! x
