SSH Move Studio | $14 for 14 days

A$14

SCHOOL HOLIDAY 14 DAY WORKOUT CHALLENGE FOR JUST $14

Join SSH Move and get access to the entire Online Studio offering for just $1 per day for 14 days. This includes our Signature Programmes, done-for-you Challenges, PLUS more than 80+ on tap workouts – from HIIT, strength, cardio, post natal, stretch, mobility and much more…. You can test drive everything, just click below to start FREE today – cancel any time in that 7 days without even paying a cent.

We will be kicking off our SCHOOL HOLIDAY WORKOUT CHALLENGE ON MONDAY 18TH SEPTEMBER.

Our 100% online, on demand, SSH Move Studio ALSO includes:

  • 28 Day Post Natal Exercise Program – the perfect place to start (and come back to!)

  • 14 Day Core strengthening Program – a specific program of core focussed exercises to build a functional core for life.

  • 28 Day Beginner Strength Program – the perfect place to kit start your strength training journey that will make you sweat in the best way for you

  • 28 Day Beginner Running Program – the perfect place to kit start your return to running, the right way! 

  • Don-For-You Challenges – coming soon!

  • 80+ on tap Home Workouts for all ages and stages of fitness, from post natal to fit mums!

  • Great variety including low impact, HIIT, strength, mobility and more to keep you motivated;

  • All workouts are instructor led, follow along – we are working out with you!

  • Brand new workouts released every month;

  • Gain access to the exact workouts that we do every month, that took us form our post natal days to where we are now.

Join us today beauty and keen that beautiful body moving over the holidays! x

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