Simple protein pancakes

Simple Protein Pancakes

Anna + Em
These quick protein pancakes are an absolute staple in our households. They are delicious, easy to whip up and full of protein – which keeps the hungry hordes satisfied! We use our SSH Protein Power in this recipe because it is all natural and plant based and suitable for the entire family.
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Prep Time 10 minutes
Cook Time 10 minutes
Course WBreakfast, WSnacks
Servings 4 serves
Calories 254 kcal

Ingredients
  

  • 1 scoop SSH Protein Powder vanilla or chocolate flavour
  • 2 tbsp butter or ghee, coconut oil, olive oil
  • 1 cup milk of choice
  • 2 eggs
  • 1 cup plain flour we love spelt – have also subbed w oat flour or GF flour
  • 2 tsp baking powder

Instructions
 

  • Mix the dry ingredients in a bowl.
  • In a separate bowl whisk the eggs and milk together, then add to dry ingredients and mix well. Add more liquid if necessary, to achieve desired thickness.
  • Heat pan to medium heat and add butter (or alternative) to cover bottom of pan.
  • Once butter is bubbling, add in spoonful of batter to make pancakes, of desired size.
  • Allow to cook until bubbles appear on top, then flip. Second side will cook quicker than first side. Remove from fry pan once, both sides are brown.
  • Continue until you have used all batter.
  • Serve pancakes with butter, honey, maple syrup, yogurt, berries – choose your own adventure!
  • Optional add ins for mixture include: mashed banana, berries, choc chips, grated apple/ pear… the options are endless.

Notes

If you are keen to try our SSH Protein Powder in your recipes, then check out https://soulsisterhealth.com.au/ssh-shop/ for more information! Anna & Em xx

Nutrition

Calories: 254kcalCarbohydrates: 26gProtein: 14gFat: 10gSaturated Fat: 5gFiber: 4gSugar: 3gCalcium: 200mgIron: 2mg
Keyword baked good, pancakes, protein pancakes, vegetarian
Tried this recipe?Let us know how it was!