Easy Chia Pudding
Easy Chia Pudding
Who doesn't love a chia pud on their regular rotation? This delicious little recipe will give you so much nutritional goodness and all the flavour!
Ingredients
- 1 scoop SSH Protein Powder vanilla or chocolate
- 2 tbsp chia seeds
- 1/2 tbsp ground flax seeds
- 1/2 cup milk of choice
- 2 tbsp natural yoghurt
- 1/2 cup mixed berries
- 1 tbsp almonds sliced
Instructions
- In a sealable container, combine all ingredients (expect for the yogurt, berries and sliced almonds), pop on the lid and place in fridge overnight to set. At a minimum, let chia seeds soak for approx. 20 minutes before best easting results 😉
- To serve, top with 2 tbsp natural yoghurt, mixed berries and sliced almonds (if desired).
- For variation on almonds, add a dollop of peanut butter to serve.
- Or try an apple & cinnamon version, instead of berries.
Notes
BATCH
Prepare a few days worth in advance as this recipe will last for up to 3 days in the fridge.
Nutrition
Calories: 430kcalCarbohydrates: 32gProtein: 38gFat: 19gSaturated Fat: 3gFiber: 13gSugar: 15gVitamin C: 3mgCalcium: 391mgIron: 3mg
Tried this recipe?Let us know how it was!