Green Goddess Smoothie
Green Goddess Smoothie
This smoothie is power-packed with nutrients and will well and truly give you your green hit for the day. It is very low in fructose and is not a particularly sweet smoothie, so if you prefer it more sweet, simply add a half banana or mango. You could also add a generous knob of ginger, to give your smoothie a real kick and to up the anti-inflammatory stakes.
Ingredients
- 1 scoop SSH vanilla protein powder
- 2 stalks kale leaves only
- 1/4 cup fresh mint
- 1/4 avocado
- 1/2 lime skin off
- 1/4 zucchini frozen
- 1/4 lebanese cucumber
- 1/2 small pear
- 1/2 cups ice cubes
- 1 cup cold water
- 1/2 tsp green powder (optional) spirulina, chorally, wheatgrass etc – optional
Instructions
- Pop all ingredients into your high speed blender and whizz on high for 60 seconds, until beautifully smooth.
- Pour into your glass, drink and feel the nutrients running through your system.
Notes
If you are having this smoothie as a stand alone snack, we would recommend adding a scoop of protein powder, per person.
If the smoothie is in addition to another higher protein meal or snack, you don’t need to include as much or all of the recommended protein.
STORAGE
Drink immediately. Does not freeze well.
Nutrition
Calories: 283kcalCarbohydrates: 26gProtein: 29gFat: 10gSaturated Fat: 1gFiber: 8gSugar: 11gVitamin C: 34mgCalcium: 80mgIron: 2mg
Tried this recipe?Let us know how it was!