Veg loaded Muesli Slice

Veggie Loaded Muesli Slice

Anna + Em
This is one of our go-to sneaky hidden veggie recipes – for adults and kids alike!
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Prep Time 10 minutes
Cook Time 25 minutes
Course WSnacks
Servings 12 serves
Calories 322 kcal

Ingredients
  

  • 1 banana mashed
  • 2 egg
  • 1/3 cup coconut oil melted
  • 2 scoop SSH vanilla protein powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1.5 cup oats
  • 1 cup shredded coconut
  • 1/2 cup nuts chopped
  • 1 tbsp chia
  • 1 carrot grated
  • 1 zucchini grated
  • Opt: nuts extra sweetener (honey/ maple, rice malt)
  • 3/4 cup Coconut Oil melted

Instructions
 

  • Pre-heat the oven to 150 degrees celsius.
  • Add all ingredients into mixing bowl and get your hands dirty!
  • Combine well using hands so that all ingredients bind
  • Press mixture into a lined slice tin
  • Slow bake for 20-30 minutes (you what all veggies to cook).
  • When it’s ready it should be brown on top and firm to touch.
  • Let it cool then remove from the tin. Slice and enjoy!

Notes

SUBS
To keep this nut-free for a lunchbox item, sub the mixed nuts with some mixed seeds instead (try sesame, sunflower, pumpkin seeds).
STORAGE
Will keep in the fridge for a few days or freezer for a few months!
 

Nutrition

Calories: 322kcalCarbohydrates: 16gProtein: 8gFat: 27gSaturated Fat: 19gFiber: 3gSugar: 5gVitamin C: 4mgCalcium: 21mgIron: 1mg
Keyword baked good, snacks, vegetarian
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