SSH Collective Hub
Strength training, nutrition guidance and real support, built for women 40 and over. One membership, everything you need.
WHAT’S INCLUDED
In our purpose built app like interface, we have everything in one place or Hub, for midlife women to navigate this new transition with vitality and kick-ass energy!
Move 💪🏼
Strength training built for your fitness level, equipment and schedule
Nutrition 🍽️
Simple and practical guidance built for midlife metabolism and busy families
Education 🎧
Understand what’s happening in your body and why
Community 💕
A group of women in the same season of life
Calls 📞
Live calls with Anna and Em
Get in Touch 💌
Direct access to Anna and Em whenever you need it
WHO IT’S FOR
Busy midlife women juggling work, family and the endless mental load, who want a straightforward plan for strength, nutrition and energy, plus a community and support to keep them going. No generic programs, no juggling five apps.
Ready to join us, beautiful? Let’s do this! Anna & Em xx
