Get FULL Access to our SSH Move Studio for one Month for only $20 (RRP $47)!
That’s right you will get access to the entire Platform offering, including our Signature Programmes, done-for-you Challenges, PLUS more than 80+ on tap workouts – from HIIT, strength, cardio, post natal, stretch, mobility and much more….
Our 100% online, on demand, SSH Move Studio includes:
Brand new 28 Day SPRING into SUMMER workout challenge! Plus other awesome done-for-you monthly challenges.
28 Day Post Natal Exercise Program – the perfect place to start (and come back to!)
14 Day Core strengthening Program – a specific program of core focused exercises to build a functional core for life.
28 Day Beginner Strength Program – the perfect place to kit start your strength training journey that will make you sweat in the best way for you
28 Day Beginner Running Program – the perfect place to kit start your return to running, the right way!
90+ on tap Home Workouts for all ages and stages of fitness, from post natal to fit mums!
Great variety including low impact, HIIT, strength, mobility and more to keep you motivated;
All workouts are instructor led, follow along – we are working out with you!
Brand new workouts released every month;
Gain access to the exact workouts that we do every month, that took us form our post natal days to our strongest and fittest in our 40’s and 50’s.
Join us today beauty!
Anna & Em xx
