Your Personalised Nutrition Plan: Built for Your Body, Your Goals, Your Life.
No templates. No guesswork. A plan written specifically for you by Anna & Em, designed to get real results for women in their 40s, 50s and beyond.
What’s included:
Personalised nutrition plan with meals, recipes, and macros calculated for your body and goals
Personal coaching notes written for you inside the portal
Built-in food diary to log your food and to add in personal notes/feedback
Hormone-friendly nutrition strategies designed for midlife metabolism, not a 25-year-old’s
*Ongoing coaching option: Take it further with a 3 or 6 month coaching package. Each new phase is built from your real results, feedback and when you are ready to level up. Ongoing coaching and support from Anna & Em beyond the initial 4 week programming.
This is not a cookie-cutter plan. It is written for you, by us. A & E xx
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