SSH Protein Shake (choc or vanilla)
Here is our go to pre/post workout fuel for cardio and strength training. If we can't get the entire shake in before early morning exercise, we enjoy half before and the remaining after.
Ingredients
- 1 scoop SSH Protein Powder (choc or vanilla)
- 1 cup water
- ice cubes (as required)
- pinch sea salt optional
Instructions
- Add one scoop of protein powder to a shaker with 1-2 cups of water and ice. Shake until protein has mixed well and enjoy!
Nutrition
Serving: 35gCalories: 122kcalCarbohydrates: 2.8gProtein: 26.2gFat: 1.5gSaturated Fat: 0.3gSodium: 236mgSugar: 0.3g
Tried this recipe?Let us know how it was!