Greek Yoghurt + Kiwi Fruit
Greek yoghurt is naturally high in protein, so a great snack option with a yummy low GI, high fibre fruit like kiwi.
Ingredients
- 1 cup greek yoghurt
- 1 tsp honey
- 1 kiwi fruit chopped
Instructions
- Pop greek yoghurt in a bowl, drizzle with honey and chopped kiwi.
Nutrition
Calories: 196kcalCarbohydrates: 26gProtein: 22gFat: 1gSaturated Fat: 0.3gFiber: 3gSugar: 20gVitamin C: 68mgCalcium: 254mgIron: 0.4mg
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