Tzatziki Dip w Crudites
This Greek favourite is about to take on a whole new meaning with our high protein version. Perfectly accompanied with your chopped veggie sticks – this becomes a great high protein snack!
Ingredients
- 2 cups plain Greek yogurt
- 2 Tbsp lemon juice
- 1 cup diced cucumber
- 2 tsp salt
- 1 tbsp fresh mint
- 1 tsp garlic powder
- 1 carrot chopped in to sticks
- 1 red capsicum chopped in to sticks
- 2 celery stalks chopped in to sticks
Instructions
- Mix all your ingredients in a bowl and serve with your favourite chopped veggie sticks – we love carrot, capsicum and celery.
Nutrition
Calories: 84kcalCarbohydrates: 9gProtein: 11gFat: 1gSaturated Fat: 0.1gFiber: 2gSugar: 6gVitamin C: 43mgCalcium: 128mgIron: 0.4mg
Tried this recipe?Let us know how it was!