Ongoing Personalised Coaching: Keep the Momentum Going
You have done the work. You have built the foundation. Now let’s keep building on it.
This ongoing coaching subscription is for women who have completed their initial personalised plan and want to continue with Anna and Em supporting them beyond that first phase.
What’s included:
Continued access to your personalised portal: your strength program, nutrition plan, session logs, food diary, and exercise videos
Ongoing support from Anna and Em: reach out any time with questions, concerns, or feedback and we will be here
Program and nutrition adjustments made on an individual basis as your progress, goals, or circumstances evolve
Personal coaching that continues to be tailored to you, not a one-size-fits-all extension
This is not a set-and-forget subscription. We stay across your progress and will make changes when and where they are needed, on your timeline, at your pace.
You have already done the hardest part. This is where results compound and habits become permanent.
A & E xx
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