Choc Berry Protein Smoothie
Choc Berry Protein Smoothie
This smoothie is an easy macro balanced smoothie and will keep those blood sugars and cravings in check. Optional extras always to add a little veg (frozen zucchini or spinach) to pack even more of a nutritional punch! This recipe has been adapted from the Glucose Goddess book – The GG Method. Enjoy! A & E xx
Equipment
- 1 high speed blender
Ingredients
- 1 scoop SSH Chocolate Protein Powder
- 1/2 cup frozen mixed berries
- 1/2 banana frozen is best
- 1 tsp ground flax seeds
- 1 tsp chia seeds ground optional
- 1 cup water
- 1 tbsp peanut butter optional for extra creaminess
- 1/3 cup frozen zucchini optional
- ice cubes optional for a thicker consistency
Instructions
- Pop all ingredients in to your high speed blender and whizz on high until beautifully smooth.
- Pour in to your glass, drink and feel the nutrients coursing through your system.
Nutrition
Calories: 347kcalCarbohydrates: 31gProtein: 32gFat: 13gSaturated Fat: 2gFiber: 7gSugar: 17gVitamin C: 15mgCalcium: 61mgIron: 1mg
Tried this recipe?Let us know how it was!