Cottage Cheese + Tomato Rice Cakes
We know every pantry has a packet of rice cakes 😉 So this is your easy, on the go snack that is guaranteed to satisfy your mid arvo hunger. Protein hit, a little colour and fibre, plus a great flavour combo!
Ingredients
- 2 rice cakes
- 1/2 cup cottage cheese
- 1/2 tomato sliced
- sea salt & pepper to taste
- fresh basil options
Instructions
- Spread cottage cheese, sliced tomato and avocado on rice cakes. Season with salt and pepper. Enjoy!
Nutrition
Calories: 184kcalCarbohydrates: 21gProtein: 14gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 18mgFiber: 2gSugar: 5gVitamin C: 8mgCalcium: 95mgIron: 1mg
Tried this recipe?Let us know how it was!