TRIAL our full SSH MOVE Platform for 7 days for FREE!
That’s right, you pay just $0, and get access to the entire Platform offering, obligation-free, including our Signature Programmes, done-for-you Challenges, PLUS more than 90+ on tap workouts – from HIIT, strength, cardio, post natal, stretch, mobility and much more…. You can test drive everything, just click below to start FREE today – cancel any time in that 7 days and you’ll pay nothing!
Act now, trial 7 days for FREE, then your chosen membership plan will begin automatically. Cancel any time. No contracts.
Our 100% online, on demand, SSH Move Studio includes:
28 Day Post Natal Exercise Program – the perfect place to start (and come back to!)
14 Day Core strengthening Program – a specific program of core focused exercises to build a functional core for life.
28 Day Beginner Strength Program – the perfect place to kit start your strength training journey that will make you sweat in the best way for you
28 Day Beginner Running Program – the perfect place to kit start your return to running, the right way!
Monthly and Quarterly Done-For-You 28 Day Challenges
90+ on tap Home Workouts for all ages and stages of fitness, from post natal to fit mums!
Great variety including low impact, HIIT, strength, mobility and more to keep you motivated;
All workouts are instructor led, follow along – we are working out with you!
Brand new workouts released every month;
Gain access to the exact workouts that we do every month, that took us from our early post natal days to our next life phase – all the while feeling fit, strong and in control.
Join us today beauty! x
